"The Our Father contains all the duties we owe to God, the acts of all the virtues and the petitions for all our spiritual and corporal needs. Tertullian says that the Our Father is a summary of the New Testament. Thomas a Kempis says that it surpasses all the desires of all the saints; that it is a condensation of all the beautiful sayings of all the psalms and canticles; that in it we ask God for everything that we need, that by it we praise him in the very best way; that by it we lift up our souls from earth to heaven and unite them closely to God."

"Our Father Who art in Heaven,
Hallowed be Thy Name;
Thy Kingdom come,
Thy will be done on earth as it is in Heaven;
Give us this day our daily bread;
And Forgive us our trespasses,
As we forgive those who trespass against us.
And lead us not into temptation
But deliver us from evil. Amen
For thine is the Kingdom,
the Power and the Glory for
ever and ever. Amen"

By getting into the habit of chatting with God like Christ taught us even like a child chats away to a parent, we will bring God's presence within us to the surface and enjoy His company.